Ladies Competition
| Ladies Pool | A | B | C | D |
| Winners | Gwernyfed Heroes | Riley Sports Pink Flamingoes | Pencoed Phoenix | Riley Sports White Flamingoes |
| Runners Up | Maesteg Celtic | Barry Bombettes | 7 Sisters | Pontyclun Falcons |
| 3rd Place | Team Pink | Porth Ladies | Gwernyfed Ladies | Croesyciliog |
| Cup Semi Finals | 1 | 2 | ||
| Winner | Riley Sports Pink Flamingoes | Riley Sports White Flamingoes | ||
| Runner Up | Gwernyfed Heroes | Pencoed Phoenix | ||
| Cup Final | 1 | |||
| Winner | Riley Sports Pink Flamingoes | |||
| Runner Up | Riley Sports White Flamingoes | |||
| Plate Semi Finals | 1 | 2 | ||
| Winner | Barry Bombettes | Pontyclun Falcons | ||
| Runner Up | Maesteg Celtic | 7 Sisters | ||
| Plate Final | 1 | |||
| Winner | Pontyclun Falcons | |||
| Runner Up | Barry Bombettes |
Mens Competition
| Mens Pool | A | B | C | D |
| Winners | Treherbert RFC | Ponty Butchers | South Gower Allsorts | Rhino Sharks |
| Runners Up | Porth Parlins | Seasiders | Porth Honey Badgers | Ystrad Rhondda A |
| 3rd Place | Old Gramarians RFUC | Cambrian Welfare A | Rhigos RFC | Ystrad Rhondda B |
| Mens Pool | E | F | G | H |
| Winners | Yr Baa Bariad | Pershore Piddlers RUFC | Vadre Magpies | Beach Rugby Wales |
| Runners Up | Cambrian Welfare B | Porth Pensioners | Hirwaun Pups | Wattstown |
| 3rd Place | Swansea Gladiators | Hirwaun Vets | Llanelli Warriors | Porth P!ssworms |
| Cup 1/4 Finals | 1 | 2 | 3 | 4 |
| Winner | Treherbert RFC | Rhino Sharks | Yr Baa Bariad | Beach Rugby Wales |
| Runner Up | Ponty Butchers | South Gower Allsorts | Pershore Piddlers RUFC | Vadre Magpies |
| Cup Semi Finals | 1 | 2 | ||
| Winner | Rhino Sharks | Beach Rugby Wales | ||
| Runner Up | Treherbert RFC | Yr Baa Bariad | ||
| Cup Final | 1 | |||
| Winner | Rhino Sharks | |||
| Runner Up | Beach Rugby Wales | |||
| Plate 1/4 Finals | 1 | 2 | 3 | 4 |
| Winner | Seasiders | Ystrad Rondda A | Cambrian Welfare B | Wattstown |
| Runner Up | Porth Parlins | Porth Honey Badgers | Porth Pensioners | Hirwaun Pups |
| Plate Semi Finals | 1 | 2 | ||
| Winner | Seasiders | Wattstown | ||
| Runner Up | Ystrad Rhondda A | Cambrian Welfare B | ||
| Plate Final | 1 | |||
| Winner | Wattstown | |||
| Runner Up | Seasiders |